WELLNESS

When your breath is at ease your life is at ease

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Wellness is an active pursuit towards optimal health.  If your choices have culminated in eliminating the habits and potential contributors that could prematurely shorten or diminish your quality of life, then SPIRONESS is for you!  The simple act of learning how to breathe and maximize the body's ability to breathe better, will directly impact your quality of life.

If you are a part of the ever-growing collective that takes ownership of their health and believes in active aging or improving your well-being, sit in on one of our workshops to see how SPIRONESS is bringing you the best in breath!  If you are a health coach or practitioner that wants to increase your basis of knowledge, the SPIRONESS certification is for you. According to the 2007 National Health Interview Survery (NHIS) and the National Health Statistics Reports (2008), Deep Breathing was the second most common Complimentary and Alternative Medicine (CAM) therapy after the use of natural products! If you have not been trained in a respiration method or are wanting to increase your knowledge of the respiratory system, REGISTER TODAY!

Register today and find out how SPIRONESS is bringing you the best in breath!

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